Mindful Productivity – an Innovative Approach to Increase Productivity and Avoid Burnout
With time, we come to realize that the best measure of productivity is not the number of hours we work, It’s how much we get done in the hours we work, and our physical, emotional and mental state has a lot of impact on this. That’s why In this hands-on workshop-style presentation, we will learn how to:
● Deepen our awareness of what influences the way we show up and perform, both as individuals and as leaders
● Manage our physical, emotional, and mental energy so we can increase our productivity capacity without sacrificing our mental health.
● More skillfully manage our focus so we can sustainably get more done, in less time.
● Create a work environment that helps balances our team’s productivity and wellbeing.
Jeni is a former architect turned entrepreneur, speaker & coach. Specializing in mindful productivity, her work is the intersection between productivity and wellbeing. Combining practical planning tools, time & energy management strategies, positive psychology, and positive intelligence coaching practices, she offers the knowledge, tools, mindset shifts, and support you need to reach your goals and thrive without sacrificing your happiness.